Motivation from “Butt Selfie” Queen

Prophecy Lifts and Raps All in One Breath

The calisthenic warrior does the first music video rhyming and working out at the same time.  Watch Prophecy, a.k.a. “The Wizard Of Bars”, and be amazed. MORE >>


Sydney Benner of Benner Fit: Make fitness your best friend

Keep your heart happy with healthy fresh foods, meditation & relaxation, and dancing to keep your heart rate up!