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In My New Body I Feel….SET FREE

Blair Underwood Talks Keeping Stress Levels Low

Blair Underwood stars in the the dramatic thriller “Woman Thou Art Loosed: On The 7th Day” which was released on DVD September 4th. MORE >>

How the Beat in Music Can Help Your Health

It’s happened to all of us: a beat comes on that is so fresh you can’t help but stop what you’re doing and move. Whether you prefer to move to a beat by popping, shaking your hips, or doing a body rock or side step, any and all kinds of dancing help you feel awesome physically as well as emotionally and mentally. MORE >>

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