Screen Shot 2012-01-19 at 11.50.43 PM

Crystal Wall: How to Get Your Juice On

Feel Rich -- 09/07/2012 05:00 AM

We’ve all seen the Jack Lalane Juicer infomercials in the wee hours of the night. You know the ones with the muscular old man proclaiming that juicing is the reason why he’s as strong as an ox at 200, right?!  Right away, I’m thinking A. You can’t trust infomercials and B. He must’ve been an athlete alllllllll of his life which is why he is in such good shape.  Let me tell you, my 75yr old grandpa ain’t moving around like that.

But here’s the thing, there are many benefits of juicing and THAT is what kept Jack Lalane alive and well for all those years.  Juices are super easy to digest and are a great way to take in a ton of minerals, vitamins,  and other plant-based nutrients.

Here are a couple of our favorite recipes from the Wall house, they’re quick and easy and I hope you’ll enjoy them.  Be sure to tweet me @cryswallbaby and @FeelRich when you juice!

Hit your local Walmart or Macy’s, find a juicer, take the ingredients listed in these recipes and GO!

CrysWall’s Zesty Ginger Juice:

Ingredients:
2 peeled oranges
1/2 lemon
1/4 raw ginger root
1/4 (handful) kale

CDub Carrot Juice Remix:

Ingredients:
3 organic carrot sticks
1/4 (handful) kale
1 peeled orange
4 strawberries
4 pineapple cubes

 

 

6 Comments Say Something
  • I would like to get ya’ll in touch with the most amazing line of health products out there. I respect what you are doing and feel this would compliment it. Dr. Lindsey Duncan is the founder of Genesis Pure and he is on the cutting edge of health and wellness. Email me and I will get you introduce you to this amazing product and organization that could walk alongside yours. Thank You.

  • Good advice, but 1/4 ginger and 1/4 kale do not tell me how much to use. Can you make the recipe more clear?

  • How can I become a part of this? I live in Northern Va. Obesity is a huge epidemic and I teach health and wellnees here in my area. It is my passion to see people become healthy. Just minimal changes to their diet and exercise can save them from so many problems later in life. Even our youth are overweight. I would love to help promote this. This is awesome!!

Add A Comment

Home
Screen Shot 2014-04-09 at 8.15.48 AM
04/09/2014 11:16 AM in Feel Rich
Screen Shot 2014-03-30 at 11.00.56 PM
03/31/2014 08:57 AM in Feel Rich
Screen Shot 2014-03-28 at 12.23.04 AM
03/28/2014 03:20 AM in Feel Rich
shay
03/19/2014 02:50 PM in Food