Screen Shot 2011-12-20 at 5.20.25 PM

Eat like Slim Thug

Feel Rich -- 12/21/2011 08:00 AM

Slim Thug didn’t get fit eating McMuffin’s and breakfast burritos. Here is his diet plan created by his trainer, Milton Harris. You can use the same food plan to your liking to help get your eating on track and get slim like the Thugga himself.


During the week:

Breakfast
Two slices of whole-wheat bread
Two egg whites
Two slices of bacon

Snack
1 cup of oatmeal with cranberries and almonds

Lunch
6-8 oz grilled chicken or salmon
1 cup Brown rice
Vegetables

Snack
3/4 cup tuna salad or chicken salad (made with light mayo)
Or 20 almonds and 1 cup of fruit

Dinner
6-8 oz grilled chicken or salmon
1 cup Brown rice
Vegetables

Snack
Banana

Eat like this throughout the week and you’ll see a difference in just a few weeks. On the weekends, Slim relaxes his regimen a bit, but stays away from anything fried and watches his portions. If you incorporate some movement, a workout or a walk, you can add a small protein shake to the plan above. Stick to it and you’ll be as slim as Slim Thug, in no time.

No Comments Say Something

Add A Comment

Home
Screen Shot 2014-04-09 at 8.15.48 AM
04/09/2014 11:16 AM in Feel Rich
Screen Shot 2014-03-30 at 11.00.56 PM
03/31/2014 08:57 AM in Feel Rich
Screen Shot 2014-03-28 at 12.23.04 AM
03/28/2014 03:20 AM in Feel Rich
shay
03/19/2014 02:50 PM in Food